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Tag: fitness

Information

NHS Exercise Referral Scheme in South East Essex

November 12, 2010November 12, 2010 - by EssexPortal - 1 Comment

The Exercise Referral Scheme is run jointly by the NHS and local leisure centres.  Exercise can help weight loss, help control diabetes, enhance the immune system, slow the reduction in …

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Iyengar Yoga chelmsford
Information

New Iyengar Yoga Classes in Chelmsford

July 21, 2010July 25, 2015 - by Marcia - 2 Comments.

Certified Iyengar Yoga Teacher: Claire Hanrahan (tel. 07798 725 557 / www.yogawithclaire.co.uk) The Iyengar method, developed by yoga master BKS Iyengar, focuses on precision, alignment and safety in each posture. It builds …

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Local Parents Encouraged To Use Walking Buses During Walk To School Week

May 17, 2010June 14, 2014 - by EssexPortal - Leave a Comment

As part of Walk to School Week (17-21 May) local Change4Life partners are encouraging parents and students to take advantage of local walking bus schemes. Walk to School Week encourages …

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News

Chelmsford’s Children Are Getting Less Fit

December 22, 2009June 21, 2013 - by EssexPortal - Leave a Comment

The results of a 10 year study have just been released which shows that children of a healthy weight are less fit today than they were 10 years ago. The …

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